FAQs

Why yoga?

There’s no one reason or benefit to practice yoga. Studies have shown that a regular practice can not only improve the body’s strength, flexibility, and balance, but can actually reduce blood pressure, improve sleep quality, and decrease stress levels, to name a few benefits. Healthy alignment teaches the body to function the way it should, which can help you out of the type of pain caused by dysfunctional movement patterns and repetitive poor posture.

Is there any etiquette I need to know about?

  • Doors open 20 minutes before class. Please plan to arrive no later than 5 MIN BEFORE your class start time. All classes will begin exactly at the scheduled time.
  • We kindly ask that you silence or power down cell phones upon entering and leave them in the coatroom with all other personal items. Please only bring water and props, if preferred, to your mat.
  • The restrooms are located through the back door on the far side of the practice room. If you must leave class to use it, please exit and reenter quietly.
  • No shoes in the practice space.
  • We love to connect with you, and we love providing a space for you to connect with each other. Please reserve your conversations for pre and post-class times in order to give other students the opportunity to focus on themselves without distractions.
  • Practice personal hygiene, and please limit the use of strongly-scented perfumes or lotions.
  • We ask that you leave your ego at the door. Yoga is never a competition, between each other or with ourselves. There are no prizes for a pose. Do what feels good for you, today, and then let it go
  • Finally, if you must skip Savasana, please gather your belongings, and exit the room quietly before Savasana begins.

Do I need to make a reservation for class?

We recommend you pre-register online for the classes you plan to attend. Space is limited and spots fill on a first come, first served basis. You can reserve classes up to 4 weeks in advance. If you reserve your space prior to class, you are guaranteed a spot which is good, and you are also more likely to make it to the class which is even better!

If you need to cancel your reservation, kindly do so at least 2 hours before class so that we can release your spot to someone else. 

 

Do you offer a new student special?

Yes! We offer 3 weeks (21 days) of unlimited classes for $35. This offer is only available to new students who are attending the studio for the first time. Only one intro offer per person.

What is membership?

Membership is our way of making yoga available to all — from the once-a-week warrior to the daily practitioner. These are our most affordable payment options. 

Membership Terms & Agreement
Memberships run on a month-to-month basis with no extended contracts. The first month’s payment is required to sign up and is not refundable or transferable. Membership commences on the date of signing up and the monthly amount will be charged on that date of the month, each month unless otherwise noted.

Member agrees to leave a valid credit card on file and authorizes The Yoga Space to charge this credit card an automatic withdrawal each month. To avoid credit card processing fees, members may choose to set up ACH Direct Debit. If your card number changes, expires, or you have a change of address, you must update your information within your account at least 10 days before your next scheduled monthly payment. The Yoga Space reserves the right to cancel your membership after any unsuccessful charge attempt. The Yoga Space is not responsible for any fees assessed by your bank or credit card provider for lack of funds, overcharges, or any other fees.

Your membership will auto-renew each month indefinitely until you cancel your month-to-month contract. You can cancel your membership free of charge anytime with a 30-day advance written notice to info@yogaspacemounthoreb.com. All memberships paid monthly are not refundable in part or full after auto-payment has gone through under any circumstances.

Pausing Your Membership
Need a temporary break from your practice? Whatever the case may be, we’re happy to pause your Membership one-time for up to 60 days in any 12-month period. Kindly email your Pause Request to info@yogaspacemounthoreb.com at least 10 days before your desired pause start date. This option allows you to maintain any discounts associated with your membership.

In Case of Injury/Illness
If you’re unable to practice as a result of injury or illness, we will gladly pause your membership. Please inform us by email to info@yogaspacemounthoreb.com. When you’re ready to resume your practice, we’ll ask you to bring us a doctor’s note, indicating that you are healthy and able to resume practice. Please allow at least 48 hours for us to re-activate your account.

Will my class package expire?

Class packages expire one year from the date they are purchased. They are not transferable to friends or family.

How old do I have to be to practice at The Yoga Space?

For our regular classes, children must be at least 12 years old to attend with a parent, and 16 to attend alone.

Occasionally, we do offer kids yoga classes. Please follow us on social media and/or watch the schedule to be notified of those offerings.