Events & Workshops

October Bingo Challenge

How to Participate:
  • Claim your Bingo Card at the front desk starting on Sept 29

  • Bingo cards will be left at the studio for you to stamp (maximum of 2 boxes per day)

  • Squares will be verified when applicable. In other cases, the honor system will apply.

  • Receive a raffle ticket for every line, X, T or # you make

  • Complete your entire Bingo Card to be entered into a drawing for the GRAND PRIZE

  • Challenge runs from October 1 through October 30

Prizes:
  • Raffle tickets for any completed line, X, T or # will be entered into a drawing for a seletion of prizes, including: apparel, yoga mats, and gear.

  • Completed Bingo Cards will be entered into a drawing for the GRAND PRIZE: ONE FREE MONTH OF YOGA!

Neighbors Helping Neighbors Fundraiser Class

October 24 | 4:30p – 5:30p

Join us at The Yoga Space for an All-Levels Flow class. All proceeds will be given to Neighbors Helping Neighbors to support their efforts to provide food, clothing, personal items and relief services for those in need in the Mount Horeb area.

Please join us in supporting this incredible organization by registering with a $10, $20, or $40 donation to support their cause.

Re-Thinking Stress Workshop

December 12 | 1:00p – 3:00p

Are your stress levels ramping up as the holidays draw near? Have you ever wondered why we experience stress?  Is it true that stress is unhealthy? What if you could learn how to incorporate simple mindset shifts and easy to learn yoga practices into your daily life to transform the way you think about stress?

 

Join Mary Hall RYT-200 on December 12th, 2021, to participate in a two-hour workshop to learn how to move through stressful situations with confidence, calm and ease. What you can expect from our time together: 

  1. Learn techniques to cultivate a different mindset about stress.
  2. Understand how to distinguish between helpful and unhelpful stress.  
  3. Practice specific movement and breathing techniques that you can incorporate into your daily life to relieve unhelpful stress