2nd Fridays of the Month | December – April
6:00 – 7:30 pm
In this series, we use our yoga practice to explore five elements of nature – earth, water, fire, air, and ether. Immerse yourself in YOU to discover that the whole UNIVERSE, from grounding and supportive earth to subtle and empty space, is all within.
These 90-minute Yin Flow classes will begin with an all-levels flow led by Kari, transition into a relaxing yin sequence led by Sarah, and commence with a long savasana (enhanced by essential oils and temple massages for all who desire).
The moon’s pull has been a valuable tool used for centuries around the world. Join Shannon for these celebratory yoga classes to harness the amazing powers of the new moon. Manifest your wishes and dreams for the month through a variety of yoga asanas combined with breathwork, moments of meditation, essential oils, stones, and new moon energy. Come to your mat with a wish, or allow this practice to help you find or create one. Bringing a journal and pen is helpful, but not required. All are welcome.
Normal registration rates apply.