Events & Workshops

 

More workshops and events will be posted soon!
Please stay tuned and check back often.

Root to Rise Yin Flow: An Earth Day Celebration

April 23 | 6:00p – 7:30p
Space is limited!

Led by Sarah and Kari

Earth Day is fast approaching, a day when we are reminded to honor and give thanks to Mother Earth. This year, we invite you to celebrate by not only caring for the environment but also tending to your own roots.

 

Join us for a 90 minute Yin Flow focusing on the root chakra; helping us to connect to our own Earth element, find peace from within, and ground and stabilize our energy.

 

Class will start with a dynamic flow led by Kari, move to a relaxing yin sequence led by Sarah, and end with a long savasana (enhanced by essential oils and temple massages for all).

 

Cost:

Non-Members: $25

Members (Root/Grow/Bloom): $10  
(use code “MEM15” at checkout)

Family Yoga

April 24 | 10:30a-11:15a

Yoga and fun for the entire family! Join us for this 45-minute class that will focus on playful poses, engaging games, simple breathing techniques, partner/family poses, and a relaxing family savasana.

 

Aimed at grades K-5, but younger/older children are welcome if they would like to participate.

 

Space is limited – PLEASE REGISTER & PAY FOR EACH FAMILY MEMBER THAT PLANS TO ATTEND.

 

Cost: $8 per person.