Yoga for kids, tweens, and teens returns this summer at The Yoga Space! These playful and grounding series are designed to help kids move their bodies, build confidence, and explore simple tools for mindfulness.
In each class, students will explore yoga poses, breathing, and mindfulness practices, while incorporating games, creativity, and time outdoors — including visits to the Military Ridge Path.
Session 1: July 1, 8, 15
Session 2: July 29, August 5, 12
$45 per session
Join one or both sessions — each offers different activities and experiences.
Kids Yoga (Grades 2–4)
Wednesdays | 9:15–10:00 AM (South Room)
Register for Session 1 >>
Register for Session 2 >>
Tween & Teen Yoga (Grades 5–8)
Wednesdays | 10:15–11:00 AM (Main Studio)
The days are getting longer, the air is getting sweeter, and just like the world outside, it’s time for us to bloom together. We are so excited to announce that our Spring Into Growth Challenge is officially returning!
Spring is a beautiful season for new beginnings. This year, we invite you to let your mat be the place where you plant your intentions and nurture your own personal growth during this 6-week journey.
How to Participate:
Grow your flower: Each time you join us for class, you’ll receive a sticker for one petal on your card.
Bloom & Win: Fill in all 18 petals by May 8 to be entered into a drawing for some truly special prizes.
Every time you step into the studio, you’re planting a seed. We can’t wait to watch your practice—and our community—unfold and flourish over the next six weeks.
Keep your practice going anytime, anywhere with our on-demand yoga library. Our classes are designed to fit your schedule and support your practice at every level.
All members have full access to the library, and non-members can rent individual classes or purchase an on-demand–only subscription. Access your favorite classes through your Momence account and practice whenever it works best for you—morning, night, or anywhere in between.
Whether you’re at home, traveling, or just need a flexible option, on-demand yoga lets you stay consistent, explore new styles, and deepen your practice on your own terms.
